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EMPLOYEES LOVE US. EMPLOYERS NEED US.
Employers are now recognizing that the benefits of healthier and more relaxed employees translates into increased competitiveness in the marketplace. Workers that are healthier, happier and more able to handle potentially stressful situations contribute more to a company's productivity - and that means increased profits!

The Natural Solution to Workplace Stress
We bring our specialized services to you. You and your employees can enjoy and look forward to stress relieving office chair massage, interactive yoga instruction, team building games, energetic healing and meditation. Results are immediate and workers feel healthier, less stressed and more focused. They are more able to handle the demands of their job. We are completely licensed, certified and insured.
You and your employees can participate in:
1. Yoga Instruction - It can include stretching, breath work, and postures taught by a certified Yoga Instructor. And while stretching is certainly involved in Yoga, it is really about creating balance and flexibility in both the body and mind. This can be done at any workstation, in a chair, the conference room or anywhere else you might designate in the office environment. We will accommodate to your space so that it is most beneficial and comfortable for you.

2. Chair Massage - You will receive a comfortable , seated massage that focuses on the neck, shoulders, back, arms and hands by a licensed professional. Massage in the workplace has been proven to reduce stress as well as boost employee morale. Seated chair massage is so un-intrusive it will not linterfere with the day to day affairs of your business.
The equipment used for the massage are specially designed, portable massage chairs of the highest quality. There is no disrobing or use of messy oils. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, relieves muscle tension, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations.
3. Personal Trainer - This can be either a one-on-one personal training experience or a group session by a certified Personal Trainer. Your fitness level will be evaluated and then a suitable program will be set up to help you to reach your goals and to stay motivated.

4. Team Building Games - Sometimes employees get caught up in the everyday stresses of their job duties, personal relationships or employee relationships and this can negatively effect the whole as a team. These games have been developed to engage employees in a fun and easy way to alleviate stress and create stronger employee bonding. It encourages motivation, communication, compassion and cohesiveness.
5. Corporate Treasure Hunts - In the business world today, the competition is not only between companies, but also between employees. Everyone is conscious of the fragility of their job, and employees often tend to work independently to get ahead. However, employees who work together as a team, instead of competing with each other, make a company more successful and productive. A CORPORATE TREASURE HUNT is the perfect way to demonstrate the “team” concept to your employees, and to build company spirit, employee confidence and morale at the same time.
A corporate treasure hunt is a lot more than just a scavenger hunt. Through a series of exciting custom clues and thought provoking challenges, you and your employees will harness the ability to be spontaneously resourceful. It is a creative way to channel your competitive spirit while working together to harmonize the employee’s contributions and facilitate a stronger collective performance. Balance On The Go has collaborated with Hunts Unlimited to bring you this exciting new service. Please visit the Hunts Unlimited website for more information.
6. Meditation - You are taught various techniques of meditation or what can otherwise be referred to as “conscious relaxation” . This can help an individual get beyond the conditioned “thinking” mind into a deeper state of relaxation or awareness. Through meditation we gradually improve our powers of concentration; this focus can be used to enhance employee abilities and other activities we engage in. Many athletes, film stars, fashion models and business executives are regularly employing meditation methods and studies have found highly improved performance in such professionals.

7. Energetic Healing - This type of re-balancing takes a holistic approach that looks beyond the physical to manipulating subtle energy systems where the cause of negative issues can be located. Trauma, emotional and mental stress, false belief systems, physical distress, environment stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential.
Quantum physics has acknowledged that we are all made up of energy, as is everything around us. It is the most basic building block of life, but like the air we breathe most people can’t see it. Energy flows through everything and creates everything. Even our thoughts and emotions are energy. It is just a difference in the vibrational frequency of energy that gives us the illusion of substance and separation, rather like water moving from solid ice at slower vibration, to fluids and then to steam at higher vibrations.
Our personal energies are delicately balanced and we can become sick, tired or feel “not quite right” when our energy flows are disturbed or blocked. Parts of or an entire company can experience energy imbalances that can result from both internal and external factors. Energetic Healing involves directing the natural flow of universal energy, similar to recharging a battery. When a battery’s energy supply is low, it doesn’t function well. By introducing a charge to it, it can once again run on its own. Energetic Healing works much the same way.
Results are immediate and workers feel healthier, less stressed and more focused. They are more able to handle the demands of their job.
We take into consideration the type of group, the number of people participating, the location and any information the client wants emphasized (i.e. production information, company history, seminar content, etc.). And the best part is…you do not have to tie up any of your valuable staff.
Advantages of Balance Integration at Work
• Increases employee performance & productivity
• Reduces adverse effects associated with repetitive work tasks
• Improves good feelings about the workplace
• Enhances employee loyalty
• Relieves tension and tired muscles
• Lowers employee absenteeism
• Resolves employee conflict
• Reduces stress
Click here to find out how stress adversely affects employees and how Balance On The Go services can help your bottom line.
Any or all of our services can be ordered on a la carte basis. Feel free to browse this website and select the individual service(s) that you require. Call (805) 559-4070 for your free quote and to speak with one of our friendly representatives. We offer effective, customized programs at affordable prices.